Why thinking you're ugly is bad for you!

I've stepped away quietly from my blog in the past 2 months as I manage my transition back to work and reflect on how I want to move forward with this blog. In the midst of jotting down some notes, I took a break to feed Ava some lunch and turned on the TedTalks in the background.. the following stopped me in my tracks... more to come on my thoughts about this. But first, have a listen, reflect on how your messaging might be influenced going forward...