DairyFree June!

So, ever since I've started drinking more shakes for breakfast, I've been drinking a lot more cow's milk. Simultaneously, a childhood skin condition (that I thought was behind me) has come back! So in an effort to isolate/confirm the cause, I've decided to cut out dairy for a month. I've never really researched non-dairy options before so this will be a learning experience for sure!

I don't want to consume anything overly processed but I still want healthy calories in my shakes and something in my coffee. So, please, share your favourites, recommendations and advice!! Thanks in advance!!