Welcome to LeontyLiving

Welcome to LeontyLiving.

My name is Erin Leonty. I'm a career gal and FTM seeking a healthier lifestyle. Why? To become a strong, healthy role model for my daughter, Ava Elizabeth Leonty! She is my WHY!

In an effort to stay focused on my goal, I've started a hobby of exchanging fitness and nutrition tips. In addition, I lead virtual group fitness challenges to inspire others to get healthy!

Interested in joining my next fitness challenge? Message me for more details and let's get healthy together!

Friday, May 9, 2014

Snacking when you're out and about

Now that the weather is FINALLY improving, I'm so excited to get out and about town. My hubby and I just moved back to Edmonton (from Calgary last year before Ava was born) and I'm looking forward to exploring the city like a newbie!

One thing I've learned on this fitness journey is that I'm great at eating healthy when I'm at home. However, when I'm out and about - well the old saying "failing to plan is planning to fail" - that pretty much sums it up. If I don't pack snacks, I'm either starving and binging when I get home or I succumb to Starbucks drive through or some (hopefully healthy?) food court fare.  

What are your "on the go" snacks? I usually take a shakeology for the road and then pack some trail-mix, beef jerky, an apple and a banana for Ava.



Only 43 days left till summer, these healthy choices will be the difference maker. 

Have an awesome Friday!!

No comments:

Post a Comment